Hi, I’m Tia Sylvera, LMFT Associate Supervised by Natalie Land.

I’m clinically trained to support adults, couples, and families through life’s challenges—and yes, I’ve almost seen it all (and lived to tell the tale!). I use evidence-based approaches and techniques, including Emotionally Focused Therapy (EFT), Emotionally Focused Family Therapy (EFFT), and Level 1 Gottman techniques, to help clients improve communication, deepen connection, and strengthen relationships.

I accept most major insurance plans.

I work with individuals experiencing anxiety, stress and panic, offering a safe space for healing and growth. I also support clients in rebuilding confidence and self-esteem, reconnecting with their personal value, and learning to set healthy boundaries.

Christian Counseling is available!

When I’m not working with clients, you’ll probably find me playing tennis, exploring new restaurants as a big foodie, or laughing with my husband and friends. I’ve also led speaking events and workshops on relationships, emotional health, and personal growth, bringing practical tools to larger audiences.

I believe every individual and relationship has the capacity to grow, heal, and find clarity, even when life feels messy. My approach is collaborative, tailored to your unique needs, and yes, I may throw in a little humor along the way because sometimes laughter is the best icebreaker.

Let’s work together to strengthen your relationships, find clarity, and maybe even have some laughter and fun while we do it.

Types of services located below